So anxiety blows and most people won’t get it. I get it. It feels like every time I take one step forward, I also take two back, but there is comfort in knowing that my struggle isn’t one of a kind. There are plenty of people with this issue, and it’s comforting because I know that if they can live with it, so can I.
Something I hate passionately is being told I don’t look like someone with anxiety. Okay, so I like the arts, have a perfect family, and can eat, that doesn’t mean I don’t have issues. It makes me upset because then I feel so much more singled out. I can’t be alone in this! I mean what does anxiety even look like, what is the stereotype and why don’t I fit it? I mean, I don’t want to fit it or have issues at all, but alas, I do.
That being said, why do people want to have mental illnesses so bad? My cousin, bless her heart, tells me I don’t understand, she has issues and anxieties. I’ll let you in on a secret, what she has is high school stress, not anxiety. What she has is band-wagon-itis. She has every issue mentioned on Tumblr or in a book, or as seen on TV; she thinks these problems are cool. Word of advice, you don’t want it. If you don’t have a mental illness, please don’t actively try to get one.
Some people just don’t get it. Okay, so I start crying because I was freaking out, and it seams out of the blue. My mom tries desperately to understand, but the point is they can’t. People who don’t have it can’t really fully understand. We can’t expect them to. Point is, if we don’t have patience, they won’t. It’s super hard when you are anxious, but I’ve noticed that if I say I’m having a hard time, my mom is much more sensitive. Then again, she also doesn’t know how dark and tormented my mind can be, but that’s my own fault, it’s me that doesn’t share as much as a could. Maybe if I was drunk, no that’s a bad idea, but anyways, I’m just closed off when I’m face to face.
It’s a funny story, well it’s actually not funny, but I tried to explain to my mom while we were in line for the Starbucks drive through about my issues. I was basically trying to tell her “hey, we need to find me a therapist before I hit the self destruct button and literally like, go nuts or something .” What came out, was more like a kind of forced, awkward laughter, but it wouldn’t stop coming out, and I was so nervous I just word vomited everything but what I was supposed to say.
The laughter is much better than the crying, though. There are times I just try to find the words I need to say, to ask for help, and before I can do anything I just start balling. It’s like my mind is hiding the bad parts, the parts that no one wants to see. It’s lik my subconscious self is forcing laughter, or tears, anything to keep me for outing myself, showing the most exposed side of me.
I have only one friend who really knows what’s going on, and even he only knows via the filter I put on my texts as to not worry him. What’s great though is that he gets me. In his own way, even though he has his own stuff going on, he is there and patient and understanding. It’s so much more than I honestly deserve.
One thing I recommend, find a friend who gets what you’re going through. Even if they don’t get it exactly, if you have a problem, find someone with problems. There is comfort in the lack of singularity, the reassurance that we are not alone in our battles with our selves, that we can take arms with someone else and fight together.
Though I’m sure almost no one will read this, if you ever feel alone, I’m here. What’s great about the friend ship I have with that person, is it’s not about fixing someone else, but about just being there through it all. The shoulders we use to cry make strong foundations for better tomorrows, foundations which we can build off of to make better, happier, and healthier versions of ourselves.